Dave
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Dave's Personal Blog


My personal blog where you can follow both my personal health and weight loss adventures, as well as getting in depth information on new site features as they are added.



User's Age35
User's Height6'3"
Body Mass Index (BMI)28.9
Starting Weight295
Current Weight231
Pounds Lost64
Goal Weight180
Pounds to Goal Weight51
Progress Towards Goal56%
Food Log Entries241
Exercise Log Entries65



New Year, New Shoes.
Posted On 01/01/09 at 08:01 pm
A Quick Look At Truvia
Posted On 10/10/08 at 07:10 pm
Finding A Workout Partner
Posted On 09/30/08 at 07:09 pm
Fast Food Fakin - The Taco Revamped.
Posted On 09/22/08 at 10:09 pm
Super Smoothies
Posted On 09/11/08 at 10:09 pm
First day of school.
Posted On 09/04/08 at 03:09 pm
Pulse Check...
Posted On 08/20/08 at 11:08 pm
Soo close to 200 lbs I can taste it!
Posted On 08/01/08 at 01:08 pm
Welcome to davesworkout.com!
Posted On 07/29/08 at 07:07 pm





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If you read my article titled Ten Steps To Losing 100 Lbs, then you know the importance of having a workout partner. Having someone else who is motivated to exercise can often make the difference between getting your daily exercise and justifying taking "one more day off".

Finding a partner can often be a daunting task, especially if you don't frequent a gym or other type of fitness club. There are so many different levels of athletes, that careful matchmaking is needed to form an effective pairing. Putting a sixteen year old cross country star with a over-the-hill newbie jogger would result in boredom or frustration.

I have added a feature to the site to make finding a suitable partner a little bit easier (Ok, a lot easier). The Workout Partner Locator is available HERE, or under the "Partner Search" heading on the menu bar (Only registered users will see this option).

The first time you visit the Partner Locator, you will be asked to supply some additional information to supplement your user profile. Specifically, we will ask your availability, preferred activities, workout intensity level and average mileage. You can take a look at the profile setup screen below to get an idea:



Once you have set up a profile, you will be taken to the search page, which will allow you to search for partners by proximity to your location, age, sex and preferred activities. We will search our database to see which users are available on the days you have indicated, and a list of matching members will be provided as seen below:



You can refine your search to be very narrow, or very broad, depending on your personal tastes. Please note that while people will be able to see how many miles away you are, your actual location will not be available for them to view on the site for safety purposes.

Once you have found a member that sounds like a good match, you simply click their name to view their user profile, where you can send them a private message. When meeting people for the first time, use common sense - meet in a well-lit public place where there will be others around.

If anyone has any suggestions on how to improve this feature, please leave a comment below.
This Blog Entry Was Posted On Tuesday, September 30th at 07:09 pm

Comments

"I have been reading your blog and think its cool to be able to follow your progress along with your starting stats etc good work!"

Comment Posted By Colon Cleaner (Unknown Location) On Saturday, August 29th, 2009 - 4:02 pm
"I have been reading your blog and think its cool to be able to follow your progress along with your starting stats etc good work!"

Comment Posted By Colon Cleaner (Unknown Location) On Saturday, August 29th, 2009 - 4:02 pm
"Congrats. I really dig the stats. "

Comment Posted By acai berries diets (Unknown Location) On Thursday, December 3rd, 2009 - 10:24 pm


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Starting Weight:
295 Lbs.
Goal Weight:
180 Lbs
Ideal Weight:
0 Lbs.
Current Weight:
205 Lbs
Lost So Far:
90 Lbs.
Progress Towards Goal:

78%


There Are No Food Log Entries For Dave For This Day.

There Are No Exercise Log Entries For Dave For This Day.