Edit User - Personal Statistics

 What's This?We use your sex to determine your reccomended daily intakes for nutrients and vitamins as well as many other important calculations. Keep Private
Your Birthdate: What's This?We use your age to determine your reccomended daily intakes for nutrients and vitamins as well as many other important calculations. Keep Private
Your Daily Activity Level: What's This?Your activity level determines your daily caloric intake needs. Most casual exercisers will fall around the middle. Sedentary is for those who do little to no physical activity throughout the day, Extreme activity is reserved for those training for marathons and such. Keep Private
User Height What's This?We use your height to help determine your body mass, as well as your body fat percentage Keep Private
What's This?We use your weight for several calculations, including body mass index and body fat percentage. The site also features advanced weight loss tracking tools. Keep Private
What's This?This is the weight that YOU wish to achieve. This does not have to be your 'ideal' weight, but a realistic goal you have set for yourself. Keep Private
What's This?We use your waist measurement to help calculate your body mass index and body fat parcentages. This measurement should be below your stomach, where you wear your belt. Keep Private
What's This?We use your hip measurement to help calculate your body mass index,body fat parcentage and waist-to-hip ratio. This measurement should be around the widest part of your hips Keep Private
For Females Only - What's This?We use your hip measurement to help calculate your body fat parcentage (in women). This measurement should be around the widest part of your forearm. Keep Private
For Females Only - What's This?We use your hip measurement to help calculate your body fat parcentage (in women). This measurement should be around the wrist Keep Private
Blood Pressure - What's This?We use your blood pressure to help determine your target exercise heart rates. Keep Private
What's This?We use your blood pressure to help determine your target exercise heart rates. Keep Private
What's This?We use your resting heart rate to help determine your target exercise heart rates. To find this number, be sure you are resting and take your pulse for 15 seconds, then multiply the number of beats by four. Keep Private
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