Epicure's seven steps for healthy living

EPICURE'S 7-STEP PROGRAM TO HEALTH Here at Epicure, we believe it is important for people to not only evaluate their fitness by the bathroom scale, but also to focus on increasing their health and their overall physical, emotional and mental well-being. Epicure promotes a food plan that is similar to that of the US Health Department Recommendation (basically a Mediterranean diet), which encourages a life-style of healthy eating (fruits, vegetables and low-fat intake) in conjunction with a ...
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Filed under:Food and Beverage

Income-generating Content Website/blog

Establishing an income-generating content-website or content-blog is one of the fastest methods to get a net-derived income. In this article we explain the how of doing it. A content-website or a content-blog is a website where people come to read or obtain articles on a given topic. Since they come searching for specific content, they click on advertisements on the website if an ad related to their query is seen. Since google adwords are displayed based upon a thorough spidering of the ...
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Filed under:Business

Get Health Insurance for Your Potbellied Pig

There have been much books written about dogs like Old Yeller and Where the Red Fern Grows, Black Beauty is the girls think steed after his diary were so cleverly translated, and a current rope of mystery novels featuring sleuthing cats have earned felines a place in the literary archives. Considering that isn't it interesting that some of the animal characters most people appear to recall the best are pigs. When book lovers think of pigs they beam as they recollect the gentle innocence of ...
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Filed under:Home and Family

FREE Recipes For Energy Bars

Recipes For Energy Bars That Will Give You A Healthy Nutrition Without any doubt, health is the most important asset in our life. Even if you have a lot of money, life becomes meaningless to you without a good health. Nobody wants to spend their money for hospital bills. Good health and longevity are cultivated from a healthy eating habit. However, making a healthy decision for daily meal isn't always easy. This article will provide information on how you can substitute your meals with a ...
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Filed under:Health

Health Warnings on Your Fingernails?

I have recently had the moons on my index fingernails begin to peep back into existence. They had disappeared long ago, and as far as I could tell, had disappeared with the same speed that ridges on my fingernails had developed. I remember looking at my fingernails one night several years ago and wondering, •When did my nails stop being smooth?” Because I had been worried about ongoing problems, I hadn’t been paying attention to myself and as stress mounted, manicures were the last ...
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Filed under:Health

Honey - Important Health Facts!

Honey is the most known apicultural product, it is a substance that the bees produce through a complicated process of elaboration, where they absorb the nectar and deposit it in their stomach, then go back to the beehive to deliver it, throwing up repeated times; this way ferments, acid and albumen are added to the nectar. It contains most of the essential mineral elements that our system needs. There have already been found, in the honey, more than 180 different nutritional substances. The ...
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Filed under:Food and Beverage

Monitoring BMI In Children Today Could Lead To Better Health

In a new study published by the American Heart Association, it is suggested that infants who gain weight rapidly during their first week may be more likely to have weight problems later in life. This study has led to a recommendation to monitor Body Mass Index (BMI) readings in children in an effort to fight obesity through heightened awareness. According to the American Heart Association, about 15% of children are overweight and obese. This measure is up from 5% in the 1980s. Children ...
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Filed under:Health

HOW IMPORTANT IS YOUR HEALTH?

How Important Is Your Health? Does the title sound like a silly question to you? Everyone knows that health is extremely important. Good health allows you to enjoy life- to live it to the fullest. Nutrition is essential to good health. There is so much •junk food” available now. It is so easy to grab a high calorie snack which is totally lacking in nutrition. It is just as easy to run to the fast food place for dinner instead of cooking a nutritious meal. Without proper fuel, an ...
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Filed under:Health

Our Health Report Card

Today in the United States we spend over one and a half trillion dollars a year on health care. That represents the highest spending per person in the world. With that entire investment one would think that Americans are the healthiest people in the world. And yet a recent report from the World Health Organization ranked the United States 37th in overall health. This certainly does not earn the United States an •A.” If you factor in the spending, it would even seem like we get an ...
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Filed under:Health

Health Benefits for Chai Drinkers

b>What is Chai Tea? "Chai" actually means "tea" in Hindi, so calling "chai" "chai tea" is actually rather redundant. However, marketers in the western world thought that "chai tea" would help them sell the "new" product to the western market. Chai is actually centuries old, with its origins in India. Generally, it is a milky, spiced tea made with black tea, cinnamon, ginger, cardamom, cloves, pepper, and various other spices. It is usually sweetened - most commonly with sugar, but some drinkers ...
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Filed under:Food and Beverage
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